Headspace | Meditation | Brilliant things happen in calm minds
Published on Tue, Jul 18th 2017 Howto & Style Rectangular HD
If we never give our minds a rest, is it any wonder that we start to get stressed out? Headspace is all about learning how create the right conditions for the mind to become calm. It doesn't require gongs, chimes or whale song, just a few minutes a day, and a rather lovely app.
Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
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