This channel features Wesley Vard, a renowned Dutch bodybuilder, showcasing his journey to the Mr. Olympia and Arnold Classic competitions. The videos include workout routines, meal preparation, competition preparation, and discussions with his coach. The channel also provides insights into the world of bodybuilding, nutrition, and fitness, with a focus on classic physique and the importance of proper form, warm-ups, and unilateral movements. Additionally, the channel offers a behind-the-scenes look at Wesley's life, family, and travels, as well as his experiences and interactions with other bodybuilders and fans.

Official YouTube Channel of IFBB Pro and 2x Arnold Classic CHampion "The Dutch Oak" Wesley Vissers.

The best supplements on the market:
https://www.esn.com/
Code: Wesley

My Clothing:
https://vintagegenetics.com/

My own Gym:
https://www.vintagegym.nl/