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This YouTube channel is dedicated to providing valuable insights and information on health, nutrition, and wellness. It offers a comprehensive approach to understanding the human body, addressing common health concerns, and promoting a healthy lifestyle. The channel's content is primarily focused on intermittent fasting, dietary advice, and the impact of various foods on overall health. Viewers can expect to learn about the benefits and potential risks of different diets, as well as practical tips for improving their well-being. The channel also covers topics such as stress management, exercise, and the importance of maintaining a balanced diet.

Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more

Videos every Friday at 6:15am ET

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Dr. Sten Ekberg
• Holistic Natural Health Doctor
• Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine
• Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon

Wellness For Life
5920 Odell St
CummingGA 30040 USA
https://www.DrEkberg.com