Hi! Welcome to my official youtube channel. I am excited to share my ideas about nutrition, exercise, and anything in between! I am most commonly known for following the carnivore diet as my diet fits under those guidelines, although I view my diet as a focus on nutrient dense animal foods.

I have applied both logic and science to create the highest vitamin diet with the least amount of inflammation, only consuming foods that our ancestors would have; whether its from a practical availability amount or not consuming an apple that has been modified to be 5x its original size.

If you have any questions or would like to see specific content feel free to reach out to me on here or my instagram and twitter!

EMAIL: frank@frank-tufano.com

Thank you everyone so much for your support!