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This channel, featuring Bollywood actress Shilpa Shetty, offers a diverse range of yoga routines and programs designed for various purposes and audiences. The videos provide accessible yoga practices for beginners and experienced practitioners, focusing on specific health and wellness goals. The content includes yoga sequences for improving strength, flexibility, hormonal balance, thyroid health, and cholesterol control, among other benefits. The channel aims to promote yoga as a holistic practice for physical and mental well-being, making it accessible to a global audience with translations in multiple languages.

Welcome to the Official Youtube Channel of a Bollywood Actress & Yoga Enthusiast - Shilpa Shetty Kundra!

The aim of this channel is to bring to you the Art of wellness program, spreading awareness about holistic wellness and encouraging a healthy lifestyle modification. Here you can watch and exercise yoga, fitness & discover useful recipes videos to maintain a healthy lifestyle.

The customized programs of yoga & fitness can be found on the Simple Soulful App, which is specially made for working women & men, young mothers & also youngsters. Let’s take care of our health & body as that's the only place we live in!

Swasth Raho, Mast Raho! Stay Healthy, Stay Happy!

Download the SS App: https://shilpa.app.link/x5NEMnVbQ4