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@obivincent

ULTIMATE FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)

Published on Sun, Nov 24th 2019 Howto & Style Rectangular HD

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 3 different workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives also.

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Automatic summary
This YouTube channel revolves around an individual's journey of living independently in diverse locations, emphasizing personal growth, adopting healthy habits, and pursuing interests ranging from fitness and nutrition to creativity and cultural explorations. Expect a blend of authentic everyday experiences, insightful recommendations, and motivation aimed at empowering viewers to lead fulfilling lives.
Description
Food lover , CrossLIFTR and Oreo Junkie. Never take myself too seriously and neither should you 🤪