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Shadowboxing is a Waste of Time

Published on Wed, Jul 24th 2024 Sports Rectangular HD

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Automatic summary
The provided YouTube channel primarily covers topics related to self-defense techniques, combat sports strategies, and product reviews. Viewers can expect discussions on various martial arts, real-world applications, and comparisons of different methods and tools for self-protection.
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Subscribe to hard2hurt for a no-bullshit approach to fitness and self defense with Icy Mike.

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