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@mmashredded

8 Tips that LEVELED up my Head Movement

Published on Sat, Feb 3rd 2024 Education Rectangular HD

Head movement seems very advanced, but understanding these 8 tips will make you realize it isn't that difficult!

0:00 - Tip 1 - 80% footwork 20% head movement
1:02 - Tip 2 - Look at opponent’s chest to control distance
1:29 - Tip 3 - Use a bladed stance
1:59 - Tip 4 - Slip into the pocket or tie up when you can’t control distance
3:56 - Tip 5 - Mix your head movement with blocking
5:03 - Tip 6 - Use head movement as a second line of defense
5:48 - Tip 7 - Take head off centreline when punching
6:51 - Tip 8 - Train with the right sparring partners

Get ALL the head movement secrets HERE:
https://www.mmashredded.com/headmovement

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This YouTube channel provides a comprehensive exploration of martial arts, including Muay Thai, MMA, BJJ, and self-defense techniques. The audience can expect detailed breakdowns of sparring sessions with professional fighters, tips for improving techniques, and insights into martial arts culture. Additionally, the channel offers workout routines, strategies for fighting taller opponents, and discussions on the effectiveness of various martial arts styles in real-world scenarios.
Description
Hey, my name's Jeff Chan and I am a mixed martial artist fighting for ONE Championship.

MMAShredded is your #1 source for striking and grappling tutorials, breakdowns, fighter workouts, drills, strength and conditioning, and intense sparring. Come join the community made for all martial artists, whether your background or interests lie in Muay Thai, kickboxing, wrestling, BJJ, TKD, or much more...