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@jonathanmentor

Running 🏃‍♂️ is good for calming anxiety and stress! Especially before you speak on stage! ✔️🙏💪

Published on Sat, Mar 23rd 2024 People & Blogs Rectangular HD

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Description
My name is Jonathan O'Halloran and I mentor people who have anxiety about how to change their lives.

I suffer from anxiety myself but I refuse to allow it to stop me from living my dreams. My dream was always to become a public speaker, A writer, and a mentor for people who lacked the confidence to live their dreams. When I finally decided I had enough of living in constant fear and anxiety my life very quickly began to transform.

I have overcome severe anxiety, depression, panic attacks, and suicidal thoughts in my early twenties. I have also overcome a mental health breakdown at age 34, so I totally understand how difficult living with an anxiety disorder can be. I also know that anyone who is "committed" to living their dreams can because I have been doing it for over a decade now and I have 12 years of experience mentoring clients from all over the world on how to overcome their anxieties.