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LEANER BY THE DAY EP 21 - BIG Shoulders session with Bradley Martyn
Published on Mon, Aug 5th 2024 Sports Rectangular HD
In this episode, I knock out a big shoulder session with Bradley Martyn at Zoo Culture.
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‘Aim to do something every day that pushes you forward.’
#shoulders #shoulderworkout
00:15 Shelby Cobra Update
03:04 Picking up the car from the garage
04:28 Seated Military Press
06:10 What's the weirdest thing about getting older?
09:03 When do you think life really starts?
13:55 Standing Overhead Press Machine
16:10 Lateral Raise
16:45 What's the longest time I've had off training?
19:55 Reverse Dumbbell Flys
20:58 Rope Cable Shrug
21:57 Where are my parents from?
22:35 Side quest
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