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@breathewithcaseymichelle

peaceful & productive days in my life // lately

Published on Mon, Aug 12th 2024 People & Blogs Rectangular HD

told you I'm trying my best to be consistent with vlogs! let me know if you're enjoying these little solitude-esque type of vlogs. I swear I'm a social butterfly but I actually kind of enjoy just inviting you into my solo time rather than the friend moments. anyway, what's life teaching you lately?


FREE 20 page Breathwork 101 Guide is waiting for you:
https://casey-michelle.ck.page/

Connected Camping:
https://www.connectedcamping.info/


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Current Offerings:
https://casey-michelle.com/offerings

Breathe With Me on Insight Timer
https://insighttimer.com/cbudd

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[let's connect]
http://casey-michelle.com/
⇢ inquiries: cbuddinquiries@gmail.com

⇢ twitter: https://twitter.com/__caseymichelle
⇢ instagram: http://instagram.com/_caseymichelle_
⇢ facebook: https://www.facebook.com/CBudd-494451917417920/

⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd



[filming info]

⇢ Rode mic: https://go.magik.ly/ml/nupx/
⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/
⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/
⇢ Canon 80D: https://go.magik.ly/ml/cmji/
⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/
⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/

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vegan health mixed girl problems mixed girl breathwork breathwork techniques breathwork healing breathwork meditation how to breathe pranayama guided breathwork

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Description
Hey, I’m Casey-Michelle! A young woman originally born in an uninspiring small town in New Jersey that is now based out of Atlanta, Georgia as a professional breathwork facilitator.

Breath literally translates to Spirit (Google it, I dare you!) and once I felt this connection it was undeniable. I began to really value the statement that less is actually so much more. By removing layers of attachments to false identities, releasing physical and emotional weight, and giving up everything — I really received everything.

I feel the most connected to my truest self than I ever have in my life and I want others to experience this freedom as well. The less breaths, the more presence!