Why Modern Life Needs Sleep by Headspace: Put Your Mind to Bed
Published on Fri, May 31st 2019 Howto & Style Rectangular HD
Modern life has a way of keeping us awake. So Sleep by Headspace offers a range of tools, designed to create the right conditions for healthy, restful sleep including soundscapes, sleepcasts and sleep music. Whatever kind of mind you've got, put your mind to bed with Sleep by Headspace.
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
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