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MEAL PREPPING MY FULL DAY IN 7 MINUTES | 2500 Calories
Published on Sun, Nov 22nd 2020 People & Blogs Rectangular HD
Meal prepping all my meals for the day in just 7 minutes! This is just to show you that you don’t need a lot of time to prep your meals and eat healthy.
Total calories: 2478
Carbs 255
Protein 180
Fats 82
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My Instagram: https://www.instagram.com/richard_duchon/
Gymshark shop link: https://gym.sh/Shop-Richard-Duchon2
Supplements link: https://bit.ly/2SemJKD (code ‘DUCHON’ for 20% off)
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00:11:31
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