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Gabriel Varga
@gabrielvargaofficial
Entertainment • Canada • EN
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Back To Basics | Technical Beginner's Guide To Kickboxing

Published on Mon, Jan 25th 2021 Sports Rectangular HD

In this episode we run through all the basics you need to know to start kickboxing.
We cover stance, guard, punches, kicks, knees, hand defence, kick defence and finally how to put all that together in shadow boxing.
Register for my Defense Course https://vargacombat.com/

If you'd like to work on improving your own technique book your virtual 1-on-1 training session with me. For the next few weeks I am offering a limited number of privates to work on your techniques, weaknesses and to help you improve your overall fight game. Book here: https://GabrielVarga.as.me/

Next up: Kickboxing Intermediate Training Guide
https://youtu.be/D7KkmsypZqE

Kickboxing Advanced Training Guide
https://youtu.be/vuftLm-RubU

Chapters
0:00 Introduction
1:35 Stance
3:15 Guard
4:07 Punches
8:06 Kicks
11:51 Knees
13:26 Hand Defence
15:51 Leg Defence
18:06 Shadow Boxing
_______________________________________________________
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Here's some other videos you may enjoy!

Here's some other videos you may enjoy!

How to Prepare for First Fight | 3 Tips
https://youtu.be/HL4LRHKzJN0

Flexibility/Mobility for High Kick & High Kick Drills
https://youtu.be/VL5CIMJZSgQ

Sprint Routine for Fighters
https://youtu.be/f4FfzemS8n4

How to Round Kick Like Buakaw
https://youtu.be/zaxZvELNGIc

How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
https://youtu.be/p3B7koaMvBE

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how to learn kickboxing at home for beginners how to learn kickboxing at home step by step learn the basics of kickboxing kickboxing basics mma striking basics gabriel varga tutorial learning kickboxing learning kickboxing at home how to kickbox kickboxing kick defence beginner kickboxing punch defence beginner mma defense techniques

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Boxing Lifestyle (parent topic)

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Automatic summary
This YouTube channel is dedicated to the world of martial arts, offering a diverse range of content for enthusiasts and practitioners. The channel includes training sessions, technique breakdowns, fight analysis, and insightful commentary. From striking and kicking techniques to defensive strategies and fighter comparisons, the videos provide practical tips and insights to improve one's skills. The channel also features unique stories, such as one-handed fighters and celebrity bouts, showcasing the inspiring and entertaining aspects of martial arts. With a focus on both traditional and modern martial arts, the channel aims to engage and educate viewers on the physical and mental aspects of this ancient discipline.
Extracted themes
Martial artsTraining sessionsTechnique breakdownsFight analysisStriking techniquesKicking techniquesDefensive strategiesFighter comparisonsPractical tipsPhysical skills
Description
I'm teaching what I've learnt about cardio drills, striking techniques, and fight psychology that helped me win my Bellator and Glory Kickboxing titles. Plus I'll be sharing my fight related travel experiences because this sport is taking me all around the world.
Online STRIKE READY Training with me:
Defense Course https://vargacombat.com/
Membership Community https://vargacombat.com/academy