20 मिनट 4 चंद्रनाड़ी प्राणायाम कई रोग मिटाएं। Physical & Mental Disorder Breathing Yog Guru Dheeraj
Published on Fri, Apr 19th 2024 Entertainment Rectangular HD
20 मिनट 4 चंद्रनाड़ी प्राणायाम कई रोग मिटाएं। Yoga for Physical & Mental Disorder Breathing Yog Guru Dheeraj in Hindi , Vashistha Yoga Ashram India.
Pranayam with Counting & Instruction 20 Minute Daily 4 Pranayam Breathing Method for Health , Peace & Mindfulness by Guru Dheeraj
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1. Chandra Nadi Pranayam चंद्रभेदी प्राणायाम : 01:00
2. Anulom Vilom Pranayam नाड़ी शोधन प्राणायाम : 04:54
3. Valmiki Pranayam वाल्मीकि प्राणायाम जाप व मंत्र : 08:45
4. Vashistha Pranayam Abdominal Breathing वशिष्ठ प्राणायाम : 13:56
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चंद्रनाड़ी क्यों है कलियुग में वरदान, जानें - https://www.youtube.com/watch?v=h_ESrfgtYh0&list=PLnaUpegkJ7P1xFIlpNMTL-5jlKct8dcHv&index=1&pp=iAQB
वज्रासन में इन गलतियों से बचें, नुकसान - https://www.youtube.com/watch?v=HeaaJK6btNs&list=PLnaUpegkJ7P182aPmjXdn24FTGpMjQhmD&index=12&pp=iAQB
कितनी सांस खपत से कितनी आयु खपत - https://www.youtube.com/watch?v=Vsm5cr_ezSA&list=PLnaUpegkJ7P182aPmjXdn24FTGpMjQhmD&index=19&pp=iAQB
Sattvic food & Yog Guru dheeraj - https://www.youtube.com/playlist?list=PLnaUpegkJ7P2EBAK2QvjCyMT3xW3Mmkk5
Yoga for Weight Fat Loss - https://www.youtube.com/playlist?list=PLnaUpegkJ7P2KMoIpLxoa55Yi8htgH8vl
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