Green Juice For Extreme Weight Loss, Liver Cleanse And Gut Health. Healthy Juice Recipes
Published on Fri, Jun 7th 2024 Howto & Style Rectangular HD
Green juice recipe to promote weight loss, cleanse liver, reduce bad cholesterol, lower high blood pressure, improve gut health, eliminate inflammation, and much more health benefits!
This detox drink for weight loss delicious and low in calories, but very rich in nutrients, vitamins, anti-inflammatory and antioxidants (Antioxidants fight free radicals). Chronic inflammation and oxidative damage (caused by free radicals build up) are the major cause of age-related diseases and fat accumulation (obesity).
The ingredients of this green juice recipe will help you prevent the most deadly diseases such as diabetes, high blood pressure, and help you lower triglycerides and cholesterol.
How to prepare this green detox juice for weight loss and liver cleanse:
3 ribs of celery washed, chopped into small pieces.
1 orange, washed, cored and chopped
1 inch of fresh ginger peeled and chopped.
1 cup of raw spinach (loosely packed) 30 g (approx 1.2 oz )
1 L (34 oz) of water.
Put all the ingredients in the blender and blend until completely smooth.
Strain out the juice using a fine mesh sieve (Optional step).
Drink 1 cup (240 ml approx 8 oz ) of this healthy green juice 1/2 hour before breakfast, in a daily basis for 7 days.
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MEDICAL DISCLAIMER:
Information provided on this channel is for general informational and educational purposes only, it is not offered as medical advice. Please always consult with your medical professionals about your health and needs.
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