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@lorenlockman

The pros and cons of Very Short Water Fasts (AKA Intermittent fasting) - Tanglewood Wellness Center

Published on Sat, Jan 5th 2013 Education Rectangular SD

Loren discusses the pros and cons of water fasting for one or two days at a time (including intermittent fasting) examining both the benefits and the costs to doing so. He talks about when it makes sense to do this and when it does not.

http://www.TanglewoodWellnessCenter.com

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00:07:42

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Internmitent fasting one-day fasts fasting water fasting water-only fasting natural hygiene naturopathy nature cure Loren Lockman Tanglewood Wellness Center fruitarian frugivore frugivorous frugivory low-fat raw vegan raw vegan Veganism (Diet)

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Health Lifestyle (parent topic)

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Description
Loren Lockman is the director of the Tanglewood Wellness Center in Costa Rica and has been coaching people to better health since 1992, and supervising water only fasts since 1997. He's guided more than 10,000 people through water-only fasts averaging 24-25 days and has seen countless "miracles" over the years. Loren is completely committed to helping you optimize your health and well-being in every way. Enjoy the videos, and don't forget to like and share them if you do! All the best for Your optimal health! Visit our website for more information about our water fasting retreat: https://tanglewoodwellnesscenter.com/