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@foodnsport

The REAL Reason People Get Better on Juicing 🥕🍒

Published on Sun, Jan 21st 2024 Education Rectangular HD

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💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.

Visit https://foodnsport.com/Schedule to find out when you can join us next!

Check out what we have in store for you to kickstart your success on a
💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙
👉 https://foodnsport.com/store/

Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
- Peak performance for any athlete
- Perfect weight no matter what your body type
- Off-the-charts wellness
- Success with a low-fat vegan raw food diet
- Simplicity in your lifestyle
- A healthy relationship with your food
- and enviable vitality

Shot & edited by @frederikdortmund

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plant based 811rv 80/10/10 raw food vegan 80-10-10 fitness low fat plant based

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Health Lifestyle (parent topic)

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Description
Home of The 80/10/10 Diet, and Dr. Doug Graham, where you'll find 80/10/10 raw vegan lifestyle tips, raw vegan recipes, interviews, fitness inspiration, and more.

Dr. Graham has been eating a raw vegan diet for over 30 years and has authored numerous books on health, nutrition, and fitness, including The 80/10/10 Diet, Grain Damage, Nutrition and Athletic Performance, The High Energy Diet Recipe Guide, and Prevention and Care of Athletic Injuries.