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Melspirations
@melspirations
Entertainment • United States • EN
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1 Hour Yoga for Hips and Hamstrings | Stretch Your Tight Legs & Gain Flexibility

Published on Wed, Aug 28th 2024 Entertainment Rectangular HD

Hi Loves! 💓 Welcome back to my channel!🦋 If you like the video, please subscribe & engage, as always ✨ Today, I put together an hour compilation for lower body tightness and to gain flexibility. I work into splits practice towards the end ✨🧘🏻‍♀️🥰

Like, comment, share, subscribe!!!

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Xoxo ♡

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116,748
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xxx.xx
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01:11:18

Metadata

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1 hour yoga 60 minutes Legs stretch Tight legs Tight lower body Hips pain Yoga for hips Beginners Melspirations Compilation Deep stretching Splits stretching Splits practice Middle splits Side splits Front splits Yoga wheel Outdoors yoga Frog pose Pigeon pose Gentle stretch Yoga workout At home yoga Yogi cath

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Health Lifestyle (parent topic)

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Description
I share my passion for yoga, fitness, travel, and self love. :)

I am a mama so you’ll find some pregnancy and postpartum yoga and workouts to stay fit with me!💖 Also, subscribe to my family channel @ForTheLovers !

I wish nothing but happiness for you all 🫶🏻 Please only comment positive, nice things on my videos. I appreciate the real ones who love what I do, and support me along the way! Thank you!

Muah 💋