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बिना खर्च बिना दवाई के बेदाग चमकता चेहरा / Glowing skin tips / Skin Care Tips

Published on Thu, Sep 26th 2024 Education Rectangular HD

ब्रह्मचर्य के 7 नियम
https://youtu.be/e99YUnM7kAo?si=yaQ0dqvBUh11WF1v

शक्ति वर्धक अभ्यास

साधारण दंड
https://youtu.be/NYO1kKZgR1M?si=uKVSTuFbblEWi82Z

4 देसी शक्तिशाली अभ्यास
https://youtu.be/oz5o_NFJX6U?si=GzyAjh4NBocBI3C-

राममूर्ती दंड
https://youtu.be/lCu7HSc_ITA?si=3teGwfy5SwNrctBG

हनुमान दंड
https://youtu.be/KiptUgr-ER4?si=dTauu-PxasKGqvHX

कुम्भक के साथ शक्ति वर्धक अभ्यास
https://youtu.be/gLJK-jXmvmw?si=BgR2k9XeRdrq1l2F

सूर्य नमस्कार playlist
https://youtube.com/playlist?list=PLqcLAdRqUlcCqoj6scsdwRoyxH2y0XcXT&si=kuZLtHp3RJWMiRJL

स्वाध्याय के लिए पुस्तकें

साधक संजीवनी https://amzn.in/d/dqNwF6K

विवेक चूड़ामणि https://amzn.in/d/j5WWx0H

योग वशिष्ठ https://amzn.in/d/a1rT8xY

श्री रामचरित मानस https://amzn.in/d/72m06Nu

Yoga Channel

Sanatan Hatha Yoga
https://youtube.com/@sanatanhathayoga

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