"Your body has the innate ability to heal itself." - John McDougall, MD

Welcome to the channel that teaches you how.

Dr. John and Mary McDougall are the founders of the nationally renowned McDougall Program - a leading medical program that reverses chronic illness through education, personalized medical care and a starch-based diet including comfort foods like beans, rice and potatoes.

Dr. McDougall is certified by the American Board of Internal Medicine and the National Board of Medical Examiners. He is the author of several nationally bestselling books including The Starch Solution and cofounder of Dr. McDougall’s Right Foods, which produces convenient, high-quality vegan cuisine.

Dr. McDougall and his team have educated millions of people around the globe on how to regain their lost health and appearance through the power of whole food, starch-based nutrition.