Cette chaîne présente le parcours d'une athlète, partageant ses expériences, son entraînement, son état d'esprit et ses objectifs dans la poursuite de ses rêves olympiques, mettant l'accent sur l'importance de la récupération, de la nutrition et des soins personnels. Le public peut s'attendre à des informations sur le monde de la course professionnelle, y compris les séances d'entraînement, les courses et les préparatifs, ainsi que des discussions sur la santé mentale, les troubles alimentaires et la croissance personnelle.

Welcome to the life of an elite runner. Through all the highs and lows of running, I have kept coming back to the sport because I love it so much. This channel is my way of sharing that passion with the world and providing inspiration for working through tough workouts, injuries, mental health struggles, and anything else life throws our way.

About me: Hi! I'm Allie O, a runner from Alaska who loves cooking, spending time with friends and family, and doing pretty much anything outdoors. I ran at Boise State University and then professionally for Brooks Running. During this time, I had a lot of success, winning 12 All-American honors, 3 NCAA D1 titles in the 3k steeplechase, and a spot on team USA at the 2019 World Championships. Despite my success, I was silently struggling with an eating disorder. In 2021, I decided to pursue treatment, be open about my battle, and take a step back from professional track. I am now dipping my toes back in the competitive waters...