ULTIMATE FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)
Ajouté le dim. 24 nov. 2019 Vie pratique et style Rectangular HD
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 3 different workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives also.
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