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ULTIMATE FULL BODY KETTLEBELL WORKOUT | (Beginners and Advanced)

Ajouté le mer. 18 août 2021 Vie pratique et style Rectangular HD

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 2 different workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives.

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Spotify Playlist: https://open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg



#BREAKTHEMOULD #KETTLEBELLWORKOUT