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घुटने का दर्द नहीं करेगा परेशान Best Exercise for KNEE PAIN Relief #kneepain @yogawithshaheeda

Ajouté le sam. 12 mars 2022 Éducation Rectangular HD

#yogaforkneepain #yogawithshaheeda #kneepain


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Join Online Yoga Class .
Monday-Friday
Time 07:00am & 07:00pm
How to join?

Visit my website www.yogawithshaheeda.com

WhatsApp 07217312941
.Hope to see you soon in the class.


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Hasta Mudra
https://youtu.be/DX_n_32YPJQ


Ashwini mudra
https://youtu.be/eD9OggSgZk4


Kapalbhati कपालभाति
https://youtu.be/sWS9E0dr50Q​


Bhastrika Pranayama
https://youtu.be/2pqXwTTfvLM




Anulom Vilom and Nadi Shuddhi Pranayama
https://youtu.be/mUjKIE2nFks​




Bhramari Pranayama
https://youtu.be/67Ih1EKe4pY




Suryanamaskar
https://youtu.be/z37vylH0TZ




Chandranamaskar
https://youtu.be/L0Fd67TJzMo




#yogawithshaheeda
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lets connect on -
Instagram https://www.instagram.com/?hl=en
Facebook - https://m.facebook.com/yogawithshahee...
For Collaboration/ Online Classes
Email shaheedabano@gmail.com
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