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Big Raw Food Mistake 🤦🏼‍♂️

Published on Sat, Jan 27th 2024 Education Rectangular HD

Keeping 7 to 10 days' worth of food at home is key to success on Raw Vegan.
Also key: To experience a raw vegan event 👉 https://rawnaturetreat.com/

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💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2022 Costa Rica Fasting & Feasting Retreat.

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Check out what we have in store for you to kickstart your success on a
💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙
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Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
- Peak performance for any athlete
- Perfect weight no matter what your body type
- Off-the-charts wellness
- Success with a low-fat vegan raw food diet
- Simplicity in your lifestyle
- A healthy relationship with your food
- and enviable vitality

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Shot & edited by @frederikdortmund

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Description
Home of The 80/10/10 Diet, and Dr. Doug Graham, where you'll find 80/10/10 raw vegan lifestyle tips, raw vegan recipes, interviews, fitness inspiration, and more.

Dr. Graham has been eating a raw vegan diet for over 30 years and has authored numerous books on health, nutrition, and fitness, including The 80/10/10 Diet, Grain Damage, Nutrition and Athletic Performance, The High Energy Diet Recipe Guide, and Prevention and Care of Athletic Injuries.