Dashboard Video : Russel Orhii WHAT I EAT TO STAY STRONG | MY GROCERY MUST HAVES · Wizdeo Analytics

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397K

subs.

933

videos

50.3M

views

Score

391

Russel Orhii

@russelorhii

People & Blogs • United States • EN

WHAT I EAT TO STAY STRONG | MY GROCERY MUST HAVES

Published on Mon, Jul 15th 2019 People & Blogs Rectangular HD

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General statistics

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										Length																																
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				00:31:51						
					
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Metadata

					Tags
				
																		RUSSWOLE
													RUSSEL ORHII
													CHRISTIAN GUZMAN
													DAVID LAID
													TERRON BACKHAM
													LARRY WHEELS
													MAXX CHEWNING
													JUNKBRANDS HEADBANDS
													GROCERY
													HOW TO GET STRONG
															
					Topics
				
								 Food							 
													
								 Health							 
													
								 Lifestyle (parent topic)							 
													
								 Fitness							 
															
					Videolists
				
No videolist for this video.

					Content
				
No format for this video.

Public statistics

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Automatic summary

The channel is about a professional powerlifting athlete's journey to the IPF World Championships, sharing his training process, nutrition, workout routine, and mental preparation. The videos document his preparation and performance at competitions, detailing diet, sauna routine, warm-up, squat attempts, bench press, and interactions with team and competitors. Additionally, the channel covers the athlete's personal development, coaching, favorite hype songs, and the status of his brand, Better, while also discussing rap beefs between Kendrick Lamar, Drake, and J. Cole.

Extracted themes

Ipf world championships Powerlifting training Nutrition and workout routine Mental preparation Squat attempts Bench press Team and competitor interactions Personal development Coaching Favorite hype songs

Description

I'm a 28 year old natural powerlifter/bodybuilder from Houston, Texas! I hope my YouTube page inspires you to push yourself harder in and outside of the gym!